Staying Healthy While On The Road
It's that time of year when many of us hit the road for a summer adventure. If you have been working on improving your health and...
Sugar tax, new food guide needed to curb obesity ‘epidemic,’ warns Senate report | Toronto Star
http://www.thestar.com/news/canada/2016/03/01/canada-food-guide-needs-overhaul-to-combat-obesity-senate.html
Reach Your Goals With A Great Coach
Working with a Nutrition and Health Coach can definitly help you achieve your goals faster. There is an abundance of information...