It's that time of year when many of us hit the road for a summer adventure. If you have been working on improving your health and achieving results, traveling can take a toll and create some set backs if you aren't prepared in advance with a plan. Here are some great tips to consider during your travels that will not only help you maintain your results but feel great while away from home. 1) Pack a cooler. One of the biggest traps is eating along the highway where you usua