About Michelle

Michelle is a top health and wellness coach and second-to-none for many miles around!

Simon Allard

 
Areas of Expertise

 

Digestive Problems

Weight Loss

Hormonal Imbalances

Diabetes

Disease Prevention

Cleansing and Detoxification

Sport Specific Nutrition

Healthy cooking / meal planning

 

Michelle's Story

 

As your Nutritionist and Health Coach I am dedicated to helping you achieve your goals.

 

About 20 years ago, food was the only "medicine" that helped solve my chronic digestive problems which escalated and caused hospitalization.  This sparked a strong desire to help others heal naturally with food.  

 

For the last 15 years I have been in the health and nutrition industry helping others see impressive improvements in their health and creating a long lasting healthy lifestyle.  Trained as a Certified Nutritional Practitioner at The Institute of Holistic Nutrition with advanced education in Functional Medicine and Homeopathy,  I bring a multitude of education and tools to help you reach a higher level of health.

 

While specializing in individual and group coaching, I personalize all information according to each client's unique health needs while always following livingwell's core principles: Food First, Targeted Therapy and Personalized Protocol.

 

Each day I am amazed by my clients' health improvements and the fact that food alone can eliminate 80 to 100% of their symptoms.  When chronic symptoms cannot be healed with food alone, we incorporate other tool to achieve the best health possible.  Still, food will always be the first tool I introduce to clients through my unique health coaching programs.

 

When I'm not in the office with clients I do my best to incoroprate a healthy lifestyle by cooking healthy and tasty meals, staying active with yoga, sailing, downhill skiing, planning my next adventure abroad and of course cuddling with Nellie, my 12-year old Golden Retriever.