Michelle is a top health and wellness coach and second-to-none for many miles around!
Areas of Expertise
Cleansing and Detoxification
Sport Specific Nutrition
Healthy cooking / meal planning
As your Nutritionist and Health Coach I am dedicated to helping you achieve your goals.
About 20 years ago, food was the only "medicine" that helped solve my chronic digestive problems which escalated and caused hospitalization. This sparked a strong desire to help others heal naturally with food.
For the last 15 years I have been in the health and nutrition industry helping others see impressive improvements in their health and creating a long lasting healthy lifestyle. Trained as a Certified Nutritional Practitioner at The Institute of Holistic Nutrition with advanced education in Functional Medicine and Homeopathy, I bring a multitude of education and tools to help you reach a higher level of health.
While specializing in individual and group coaching, I personalize all information according to each client's unique health needs while always following livingwell's core principles: Food First, Targeted Therapy and Personalized Protocol.
Each day I am amazed by my clients' health improvements and the fact that food alone can eliminate 80 to 100% of their symptoms. When chronic symptoms cannot be healed with food alone, we incorporate other tool to achieve the best health possible. Still, food will always be the first tool I introduce to clients through my unique health coaching programs.
When I'm not in the office with clients I do my best to incoroprate a healthy lifestyle by cooking healthy and tasty meals, staying active with yoga, sailing, downhill skiing, planning my next adventure abroad and of course cuddling with Nellie, my 12-year old Golden Retriever.